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ASUMH Workforce and Community Education

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Self Improvement

in Community Education

Zumba
Registration Unavailable

Zumba

$140

with Melanie Lueck

Looking for a fun, energetic way to get moving? Join us for Zumba at the Sheid! This class combines easy-to-follow dance moves with music from around the world—no dance experience needed! It’s the perfect way to stay active, meet new friends, and have a whole lot of fun!  

American Sign Language

$120

with Rick Kaiser

Calendar Sep 9, 2025 at 6:30 pm, runs for 8 weeks

Are you interested in learning Sign Language? This course is designed for students who wish to expand their knowledge in conversing with people who are deaf. Includes receptive and expressive skill building, fingerspelling, Deaf Culture, conversational signs and time in ASL. Classifiers, locations, temporal aspect, videos with Deaf Signers, and guest speakers.

AI for Everyday Life: Save Time, Get Organized, and Make Life Easier

$15

with Laura Coulter

Calendar Oct 2, 2025 at 6 pm

Curious about AI but not sure where to start? This fun, hands-on class introduces everyday adults to practical ways AI can simplify daily tasks, save time, and help with planning, writing, and organizing. Participants will explore how to use free AI tools like Chat GPT to create grocery lists, draft emails, organize to-do lists, plan trips, and more - all in a friendly, low-pressure enviormnet. No tech experience required. Bring your curiousity!

*Students are encouraged to bring smartphones, tablets, or laptops to participate, but not required.

*Must be 18 or older. 

Instructor BIO:

Laura Coulter is a local business owner and former educator who teaches practical, approachable ways to use AI to save time and simplify life. With 24 years in education and a background in systems and tech, she now helps everyday people and small business owners get organized and feel more confident using tools that make a real difference. Laura is proud to call Mountain Home home and is excited to share what she’s learned with the local community.  

AI for Small Business Owners: Automate the Admin, Save Hours Each Week

$30

with Laura Coulter

Calendar Oct 8, 2025 at 6 pm

Running a small business often means wearing every hat - sales, marketing, customer service, admin - all while trying to grow. In this hands-on workshop, business owners will learn how to use free AI tools to streamline repetitive tasks, create customer emails, generate marketing content, build simple follow-up systems, and reduce time spent on routine work. Participants are encouraged to bring a sample of their own business writing - such as a social post, email, or brochure - so they can practice customizing AI outputs to match their personal brand and voice. No tech experience required. Everyone will leave with AI-generated templates they can start using immediately. 

*Students encouraged to bring a laptop, tablet, or smartphone, in addition to a sample of their own business writing. 

*Must be 18 or older. 

Instructor BIO:

Laura Coulter is a local business owner and former educator who teaches practical, approachable ways to use AI to save time and simplify life. With 24 years in education and a background in systems and tech, she now helps everyday people and small business owners get organized and feel more confident using tools that make a real difference. Laura is proud to call Mountain Home home and is excited to share what she’s learned with the local community.  





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