Learn about when we started adding the “Toxic Burden” of Heavy Metals to our planet.

How we get them into our bodies and the effects they have on our health!

Instructor Bio: Paige Wolfe, born and raised in Vermont, moved out West to the Mountains in 1985 at the age of 18.

Discovered my passion for Nutrition & Preventative Medicine at the age of 20.

Because of a lifelong struggle with my Immune System, I have immersed myself in all things that may improve my Health!

After decades of research, I decided it wasn’t “Rocket Science” when it came to Health.

It was...

Eat right, Exercise, Clean Air, Clean Water, Positive Thoughts and all that Jazz!

Until...it was brought to my attention there is NO such thing as Clean Air, Clean Water or Clean Food!

Now, I have a new perspective on how one can be “Thy Healthiest Self”

Come to find out, it is not completely our fault, our ill health that is.

Although we are all responsible for our daily choices, there are many things that impact our Health that we do not have control over!

I show people how to make better choices and limit environmental poisons all while removing “stuck poisons” from deep inside our bodies!

Educating people on the basics when it comes to “Foundational Health” is my “Purpose & Passion” in this life!

I have spent many years working in large Nutrition Departments and now, I firmly believe we need to pay as much attention if not more to what we take out of our bodies as what we put in them!

My Husband and I were living in Florida before moving to the Mountain Home area in March 2022 to be closer to Nature and further from the masses!

We feel blessed that the Ozarks called us!

Ground your hands with cool, moist stoneware clay while you use your imagination to embellish your own creations.  You will roll your lumps of clay, then take them through the process to finished dishes.  Spoon rest, soap dish, tea bag caddy, ring keeper, trinket tray, key catcher, coaster; you name it.  Make four, different or matched, whatever class time allows. 

One session to make, one to glaze, return to collect. 

Participants will create 2 unique and one of a kind cards that are made from premade packets. You will be instructed, with demonstration provided, on how to assemble these cards. At the end of the class you will have created 2 cards that you can keep or send to family or friends. We have a great time creating and socializing. 

Instructor BIO

My name is Jan Kalz and my work background is in occupational therapy, where I would have to develop leisure activites for my patients. I then got heavily into scrapbooking for documenting my families journey through pictures. I also started making cards for my family for different occasions. As I got deeper into card making, I was lucky enough to find a wonderful teacher that taught me card making on a whole different level. I now love to create and re-create cards that I find that pop up and move. The use of color, texture and movement help make my cards unique and different. 

Class for beginner and intermediate on how to handle the medium of water color. Learn to paint a painting in the first class period.

Instructor Bio                                                                                       

I am a graduate of the Kansas City Art Institute.                                     

I have been Art Director for BETTER HOMES & GARDENS magazine in Des Moines, Iowa and Art director for LEE RIDER JEANS & WESTERN WEAR in Kanas City, MO.                                                                                   

I have been teaching water color painting for 60 years and  have taught over 2,000 people to paint.                                                                 

I have an Art Studio and a Gallery with over 800 paintings. 

I love teaching art and watching people who thought they couldn’t paint, get excited as they grow with their new found knowledge.

PTQ is an 8-week tennis program for beginners and community programs. It includes 4 weeks of technique coaching, 2 weeks of supervised match-play, and 2 additional weeks of match-play. A tennis racquet is included in the program. 

*Please bring appropriate tennis or athletic shoes and clothing. Bring water or sports drink for hydration. The club does offer bottled water and sports drinks for an additional fee. 

*The dates may be extended due to inclement weather. 

Instructor BIO

Patrick has coached over 25 years including Kansas City, Missouri and North Central Arkansas. His passion for the game keeps people coming and constantly smiling. He played Division 1 tennis for University of Arkansas - Little Rock and loves taking that high performance experience to help players of all ages. He is certified through the United States Professional Teaching Association and the Professional Tennis Registry. His best quality: making people love tennis!  

Enhancing your performance on the ACT is instrumental in determining your choice of college. This six-hour course will prepare you for specific types of questions in Reading, English, Writing, Math, and Science and give you pointers on time management, anxiety relief, scoring and general standardized test-taking strategies.  Please be sure to bring an ACT approved calculator to the training.  

Small breaks will be given. Students are encouraged to bring snacks and a light lunch.

About your instructor:

My name is Jennifer Veloria-Dunn. I have been in education for 14 years and I have been teaching ACT Prep since 2013. My goal is to ease test anxiety and to have students practice ACT specific testing strategies to effectively take the test. After taking this class, many students have reported increasing their composite score by up to 7 points!

The Young Manufacturers Academy is a program open to students entering 7th - 10th grade in the Fall 2024 who are interested in exploring careers in manufacturing. 

The right skills and education lead to in-demand, high paying jobs in manufacturing.  Get a head start on your career at the 2024:

Young Manufactuerers Academy

• Learn about ASUMH’s Technical Center's capability including Mechatronics, Automotive, Welding, and Boat Building Programs.
• See how the next generation of manufacturing offers exciting career opportunities for everyone – including young women.
• Career Exploration using Oculus Virtual Reality headsets.
• Use computer software and technology including Computer-aided Design (CAD) & 3D Printing.
• Hear about career and educational pathways directly from industry and education partners.
• Find out what skills you’ll need to prepare for a career in advanced manufacturing.
• Participate with hands-on, fun manufacturing activitiesTour 2 manufacturing facilitiesLunch and snacks provided daily.
• Class is limited to 25 students entering grades 7 -10 in Fall 2023. YMA will be held June 3-6, 2024. At the ASUMH Technical Center located at 4034 Hwy 62 W., Mountain Home AR 72653.
• Parents are responsible for dropping students off by 8:00 am and Picking them up at 4:00 pm.

This Circuit Training class is a high-energy workout designed for everyone from the competitive athlete to those walking into their first fitness class. Understanding everyone is in a different place in their fitness journey, our group classes are designed to challenge you physically and mentally wherever you are. Circuit Training will include cardio and strength training exercises incorporating bodyweight exercises, dumbbells, slam balls, battle ropes, Reebok steps, plyo boxes, etc. This class takes place in the HIIT gym under the party lights with loud, energetic music to amp you up. Coaches are there the entire time to keep you safe, on track, and motivated.  MODIFICATIONS ARE PROVIDED.  

*Students should wear athletic shoes and comfortable clothing.

Fit.1 is a studio and gym that offers group fitness and welcomes all fitness levels. We opened our doors in 2020 and have been changing lives one class at a time. We are known for our inviting atmosphere and making everyone feel welcome. We believe in a fitness family and love the community we have built. We invite you to come be part of it.

Instructor Bio

Misty Gigliotti is a trainer and coach who motivates and inspires others to live happier and healthier lifestyles. She is the owner of Fit.1 and is a Certified Personal Trainer, Certified Group Fitness Instructor, and Certified Nutrition Coach with a passion for physical and mental health. She believes fitness and real food are so important in discovering the best versions of ourselves. Misty grew up an athlete with a respect for pushing physical limits and understanding how strong we truly are. She and her husband Paul love the outdoors, running on the trail, and spending time with friends and family. She also enjoys reading, writing, and cuddling with her two four-legged furry girls, Molly & Addy.